FAQ's

Still haven't found what you are looking for? Check out our FAQ's below. You can also complete our connect form under the contact us tab.

What are your rates?

Initial intake assessment - $225

Individual session; 55 minutes - $165

Individual session; 45 minutes - $145

Couple or Family session - $170

Family session w/client present - $170

Family session w/out client present - $165

HSA, and all major credit cards accepted for payment.

Do you accept insurance plans?

We accept a very wide variety of insurance plans including Premera, Regence, and Kaiser Permanente. To find out if we are in-network with your insurance you can contact your insurer directly. If we are out of network with your insurer, we are happy to provide super bills to you directly.

Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:

-Do I have mental health insurance benefits?
-What is my deductible and has it been met?
-How many sessions per year does my health insurance cover?
-What is the coverage and copay amount per therapy session?
-Is approval required from my primary care physician?

Social Media & Digital Boundaries

We do not friend or follow clients on personal/professional accounts
Practice social media is for education and updates, not clinical communication
Do not share personal information online
Contact us directly via phone, email, or secure portal for care needs

Where services will be rendered?

Online through Simple Practice - a secure, HIPAA-compliant video-based platform.

We also have Google Meet as a back up option in case Simple Practice is down.

What to expect

As part of our work together, you can expect the following from me:

To be treated respectfully and non-judgmentally
To be provided with a safe environment
To be listened to
To be provided with support and resources to facilitate the therapeutic process
To be challenged in thoughtful and appropriate ways

What I expect from you is:

To arrive on time for your scheduled sessions
To be treated respectfully
To inform me if you are going to be late or need to cancel your session
To pay your invoices in a timely fashion
To think about the work that we do outside of therapy
To be open to the possibilities that are presented before you

What other therapists say...

Justin Salazar, Marriage & Family Therapist, MA LMFT

Heather is extremely knowledgeable and cares about her clients. I respect the level of understanding that she has providing amazing care.